As the chill of winter retreats and spring begins, we enter a season of fresh starts. This period of renewal mirrors the journey of addiction recovery, offering an opportunity to rebuild and rejuvenate after the challenges of substance dependence. Just as nature...
It’s that time of the year again—with the ringing in of the new year, everybody is usually asking, “What are your New Year’s resolutions?” or “What are your goals for 2025?” Don’t just say “New year, new me,” live it! Set meaningful goals for yourself to continue on...
Achieving sobriety is a huge accomplishment, but recovery doesn’t stop after a successful detox. Aftercare is ongoing treatment provided to people in recovery after initially becoming sober and can take the form of inpatient or outpatient services. The most common...
The holidays are supposed to be a festive time of year, but they can also be quite stressful for individuals who are in recovery or struggling with their mental health. Whether it’s the temptation to return to hard-partying ways or the even bigger temptation to...
Thanksgiving is a special time of love, joy, and family togetherness, but for many people in recovery, it can also be a time of stress and anxiety. Conflicts can flare up during family gatherings, threatening recovery and perhaps even leading to relapse. By...
When you’re newly sober, you might be uncomfortable with the emotions that arise after being buried for so long. Now that you’re not using drugs or alcohol to cope, what can you do with all those feelings? Keep reading to learn healthy ways to handle various emotions...
