Feeling depressed can be overwhelming, casting a long shadow over even the brightest days. However, you can take steps to find light in the darkness. From reaching out to supportive friends and family to engaging in activities that bring you joy and purpose, you can...
September marks National Suicide Prevention Month, with World Suicide Prevention Day on September 10. This month remind us how important it to unite in our efforts to prevent suicide and support those struggling with mental health issues. There is no one cause for...
Medication can help many people with chronic depression to maintain a level of stability and navigate the ebbs and flows of daily life, but the appearance of stress, grief, or any overwhelming circumstances can still trigger a depressive episode. If someone suffers...
Depression. The word conjures images of someone withdrawn, lethargic, and unable to cope with daily tasks. But what about those who wear a smile while battling an internal storm? This is the reality of high-functioning depression, a condition often misunderstood....
You’ve taken down the lights, put away the decorations, and waved goodbye to your out-of-town guests. All of a sudden, the house seems empty — and you feel empty too. The holidays are over, and you’re experiencing a letdown that is affecting your mood and your energy...
When it’s time to take care of yourself, to seek out a fresh start, allow yourself to enter the tranquil embrace of a luxury retreat and inpatient program customized to your needs. Those seeking to embark on a transformative journey of healing and renewal will find...
