Drug & Alcohol Rehab Blog
How Did the Pandemic Affect Your Mental Health?
If your mental health has taken a hit during the pandemic, you’re not alone—and help is available.
Are Those in Certain Professions More Prone to Addiction?
Don’t let a stressful profession have the final say—get the addiction treatment you need to regain control and live a fulfilling life.
4 Ways to Stop “Doomscrolling”
Social media can be entertaining as well as distressing. Doomscrolling can contribute to your stress and anxiety, but there are ways to avoid or limit it.
5 Signs You Are in a Codependent Relationship
The first step to breaking free from a codependent relationship is recognizing that you’re in one. Take a look at some classic signs of codependency.
The Value of Community in Managing Your Mental Health
When you’re dealing with mental health issues, it’s natural to withdraw from others and self-isolate—but that’s when you need your community the most.
5 Ways to Start Fresh This Summer
January 1 isn’t the only time to reset and renew. With a new season upon us, it’s a great time to refocus on what matters most to you.
Mental Health Issues in the Elderly
Mental health disorders among the elderly are quite prevalent. Here’s how to help someone you love who may be suffering.
Stress-Relievers To Do Before Starting Your Day
Start the day stress-free and focused by practicing these daily morning habits.
Take That Mental Health Day Without Shame
Taking a mental health day is recharging and restorative. So, why do you feel so guilty about it?
Can I Go to Rehab for Depression?
Private rehab centers can provide the help you need for a variety of mental health issues, with or without a substance abuse diagnosis.
You’ve Relapsed… Can You Recover?
Relapses can happen, but it is possible to pick up where you left off and move forward with your recovery.
Why Assessing Your Mental Health Is So Important
Being able to assess your mental health is the first step toward intervention and treatment.