Addiction Recovery Blog - Mental Health Resources

Best Foods to Supplement Sobriety

While going through recovery and sobriety, smart eating habits have purpose and a positive outcome.

You don’t have to sacrifice your hard-earned sobriety to have a good time on St. Patrick’s Day.

Your body will flourish when you rid your system of drugs and alcohol.

It isn’t always easy to tell when you’re living with an alcoholic. Watch for these signs…

Stress-free living, inner peace, and self-reflection provide a safe place to go when times get tough.

The emotional toll of the day doesn’t have to challenge your recovery.

Yoga and meditation are powerful recovery tools, ones that can help you maintain sobriety for a lifetime.

You decide when or if there’s a right time to share about your journey.

In a luxury rehab, you can learn healthy new routines designed to heal your body and your mind.

Taking care of your body is not only healthy, but a way to break out of bad habits—with benefits.

Gratitude can become a daily habit, and it all starts with finding joy in the smallest and simplest of things.

Those in recovery are already focused on developing a healthier self, but there’s always room for resolutions.