Addiction Recovery Blog - Mental Health Resources

Getting Sober in 2021

by Gina LaGuardia | Dec 21, 2020 | Detox

You can’t control what happens in the world, but you do have the power to make changes in your own life—starting with getting sober.

Here’s how to give your loved ones the gift of your sobriety.

Can you overcome addiction by paying attention to your thoughts, emotions, and experiences?

SAD causes depression, which can challenge those in recovery. Learn more.

As a recovering addict, the holidays can be challenging. Here’s how to navigate Thanksgiving without heartache.

It takes hard work to stay sober but these 7 benefits of sobriety can help you have an attitude of gratitude.

When depression is coupled with substance abuse, it’s a particularly harmful combination. But there is help.

PTSD can lead to substance abuse, and the two issues must be treated to build a foundation for a sober life.

by Gina LaGuardia | Oct 26, 2020 | Detox

Changing to daylight saving time can threaten sobriety in many ways. Here’s how to stay in control.

If you’re a single parent dealing with addiction, the challenges can feel insurmountable. But they aren’t…

Rely on one of these apps and let your smartphone help you maintain your sobriety from alcohol addiction.

Recovery is not a one-size-fits-all plan. And yes, you do have options beyond a traditional 12-step program.