Drug & Alcohol Rehab Blog
Embracing Self-Awareness for Better Mental Health
Celebrate Self-Awareness Month this September by focusing on well-being through self-reflection, which aids addiction and mental health recovery by fostering healthier relationships and better self-care.
Social Butterfly or Solo Recharge? Finding Your Balance After Recovery
Learning how to balance socializing and solitude during alcohol or drug recovery will be key to your success. Here are some strategies to help you stay on track.
Busting the “Recovery Role Model” Myth
The recovery role model concept is a myth; each person’s recovery and sobriety journey is unique.
Why Overdose Awareness and Prevention Are Important
International Overdose Awareness Day on August 31st is a time to honor those lost to overdoses and emphasize the need for global preventive measures to combat this crisis.
6 Fun Things to Do This Summer (Without Alcohol)
Who says a sober summer is boring? There are so many ways to enjoy the season with not a substance in sight.
Can Summer Heat Threaten Your Recovery?
Protect your recovery from addiction and mental health challenges amidst the sweltering summer heat.
Connecting with Other Families on the Recovery Journey
A strong support system can help the whole family when a loved one is in recovery.
PTSD Treatment: Pathways to Healing and Recovery
Discover holistic and traditional therapies for PTSD that promote healing and help individuals reclaim a stress-free life.
5 Strategies for Embracing Self-Forgiveness in Recovery
For those with an alcohol or drug addiction, self-forgiveness is a crucial step in their recovery journey.
Why It’s OK to Let Alcohol Rehab Interrupt Your Life
Inpatient treatment for alcohol rehab is worth the time it takes to reset mental and physical health and create a fresh path in life.
How Mindfulness Helps in Recovery and Mental Health
Being mindful and staying in the present moment can be a game-changer for those recovering from addiction or managing mental health issues.
7 Empowering Affirmations for Your Recovery Journey
A positive mindset is vital for those in recovery. Reciting or writing affirmations can boost your self-confidence and improve your outlook on life.