Drug & Alcohol Rehab Blog
Navigating Dating and Intimacy in Sobriety
Boundaries are essential in any relationship, but they hold particular importance in early sobriety. Here’s why.
Understanding How Grief Can Impact You Long-Term
Holistic therapy can help you manage your grief and the mental health crisis it has provoked, no matter what stage of grief you’re in, no matter who you have lost.
Self-Care Strategies for Family Members of Those in Addiction Recovery
If you are supporting a loved one through rehab, follow these self-care tips to ensure you have the strength, resilience, and emotional space needed to be a stable pillar of support.
Navigating Through a Depressive Episode with Support
No one should weather a depressive episode all on their own. Find out what kind of holistic therapy is right for your mental health crisis.
Embracing Imperfection in Recovery
Making mistakes is part of recovery. Embrace the setbacks to become stronger.
8 Essential Tips for Parenting in Recovery
Discover empowering tips for parents in recovery — balancing self-care with family life.
Unveiling the Hidden Struggle of High-Functioning Depression
Learn how to understand the signs and struggles of high-functioning depression in yourself or a loved one.
Culinary Healing: Nourishing Your Body and Mind
Explore the transformative power of culinary therapy in recovery: how cooking can heal the mind, body, and soul, fostering mindfulness, community, and wellness.
The Hidden Toll of Alcohol on Mental Health
Dive into Alcohol Awareness Month with insights on the critical link between alcohol use and mental health.
Stress Awareness Month: Holistic & Mindful Paths to Recovery
April marks Stress Awareness Month, emphasizing the critical importance of managing stress for those in recovery or undergoing mental health treatment.
Don’t Take Your Sobriety for Granted
It takes hard work and commitment to maintain your sobriety. As you continue your journey to remain clean and sober, consider these steps to improve your odds for success.
Recovery & Healing: Finding Serenity in Nature
Connecting with the natural world can improve mental health in recovery.