Drug & Alcohol Rehab Blog
6 Fun Things to Do This Summer (Without Alcohol)
Who says a sober summer is boring? There are so many ways to enjoy the season with not a substance in sight.
Can Summer Heat Threaten Your Recovery?
Protect your recovery from addiction and mental health challenges amidst the sweltering summer heat.
Connecting with Other Families on the Recovery Journey
A strong support system can help the whole family when a loved one is in recovery.
PTSD Treatment: Pathways to Healing and Recovery
Discover holistic and traditional therapies for PTSD that promote healing and help individuals reclaim a stress-free life.
5 Strategies for Embracing Self-Forgiveness in Recovery
For those with an alcohol or drug addiction, self-forgiveness is a crucial step in their recovery journey.
Why It’s OK to Let Alcohol Rehab Interrupt Your Life
Inpatient treatment for alcohol rehab is worth the time it takes to reset mental and physical health and create a fresh path in life.
How Mindfulness Helps in Recovery and Mental Health
Being mindful and staying in the present moment can be a game-changer for those recovering from addiction or managing mental health issues.
7 Empowering Affirmations for Your Recovery Journey
A positive mindset is vital for those in recovery. Reciting or writing affirmations can boost your self-confidence and improve your outlook on life.
Navigating Dating and Intimacy in Sobriety
Boundaries are essential in any relationship, but they hold particular importance in early sobriety. Here’s why.
Understanding How Grief Can Impact You Long-Term
Holistic therapy can help you manage your grief and the mental health crisis it has provoked, no matter what stage of grief you’re in, no matter who you have lost.
Self-Care Strategies for Family Members of Those in Addiction Recovery
If you are supporting a loved one through rehab, follow these self-care tips to ensure you have the strength, resilience, and emotional space needed to be a stable pillar of support.
Navigating Through a Depressive Episode with Support
No one should weather a depressive episode all on their own. Find out what kind of holistic therapy is right for your mental health crisis.