Drug & Alcohol Rehab Blog
Overcoming Codependency with the Arrival of Spring
Embrace the spirit of spring to foster assertiveness and cultivate balanced relationships on your journey from codependency to independence.
Shattering Myths: Uncover the Truth About Addiction
National Drug and Alcohol Facts Week is observed March 18–24th in 2024. Let’s debunk six common myths about addiction.
Why It’s OK to Ignore St. Patrick’s Day
St. Patrick’s Day can threaten a person’s sobriety, especially when holistic therapy has only recently been completed.
When Addiction Runs in Your Family
If your family history is causing concern about your risk for addiction, educate yourself about the genetic and environmental factors that could have an impact.
Binge Eating Disorder: A Side Effect of Trauma
Binge eating disorder is a serious medical condition that involves excess food consumption, but it is less like bulimia and more associated with trauma.
The Differences Between Social Drinking and Addiction
If you are uncertain whether your alcohol use is becoming problematic, here are some ways to tell the difference between social drinking and addiction.
Valentine’s Day: The Trigger No One Sees Coming
Identify triggers that could arise on Valentine’s Day to protect your hard-won sobriety after holistic rehab.
Building Unconventional Support Networks in Recovery
Building a support network outside of rehab can aid in a successful recovery.
New Scenery, New Sobriety: Traveling on Your Terms
Traveling while sober can be a journey toward self-discovery.
Hygge Healing: Cozy Sobriety Practices for the Winter
The Danish concept of hygge can help people with their sobriety and recovery.
Choosing the Holistic Therapy That Works for You
Choose the holistic therapy that speaks to your heart, mind, and soul, and fully supports recovery from addiction or mental health problems.
8 Ways to Overcome the Holiday Blues
Now that the holidays are over, you may be experiencing a letdown and possibly even depression. Try these tips for overcoming the post-holiday blues.