Drug & Alcohol Rehab Blog
Embracing Imperfection in Recovery
Making mistakes is part of recovery. Embrace the setbacks to become stronger.
8 Essential Tips for Parenting in Recovery
Discover empowering tips for parents in recovery — balancing self-care with family life.
Unveiling the Hidden Struggle of High-Functioning Depression
Learn how to understand the signs and struggles of high-functioning depression in yourself or a loved one.
Culinary Healing: Nourishing Your Body and Mind
Explore the transformative power of culinary therapy in recovery: how cooking can heal the mind, body, and soul, fostering mindfulness, community, and wellness.
The Hidden Toll of Alcohol on Mental Health
Dive into Alcohol Awareness Month with insights on the critical link between alcohol use and mental health.
Stress Awareness Month: Holistic & Mindful Paths to Recovery
April marks Stress Awareness Month, emphasizing the critical importance of managing stress for those in recovery or undergoing mental health treatment.
Don’t Take Your Sobriety for Granted
It takes hard work and commitment to maintain your sobriety. As you continue your journey to remain clean and sober, consider these steps to improve your odds for success.
Recovery & Healing: Finding Serenity in Nature
Connecting with the natural world can improve mental health in recovery.
Overcoming Codependency with the Arrival of Spring
Embrace the spirit of spring to foster assertiveness and cultivate balanced relationships on your journey from codependency to independence.
Shattering Myths: Uncover the Truth About Addiction
National Drug and Alcohol Facts Week is observed March 18–24th in 2024. Let’s debunk six common myths about addiction.
Why It’s OK to Ignore St. Patrick’s Day
St. Patrick’s Day can threaten a person’s sobriety, especially when holistic therapy has only recently been completed.
When Addiction Runs in Your Family
If your family history is causing concern about your risk for addiction, educate yourself about the genetic and environmental factors that could have an impact.