Drug & Alcohol Rehab Blog
Binge Eating Disorder: A Side Effect of Trauma
Binge eating disorder is a serious medical condition that involves excess food consumption, but it is less like bulimia and more associated with trauma.
The Differences Between Social Drinking and Addiction
If you are uncertain whether your alcohol use is becoming problematic, here are some ways to tell the difference between social drinking and addiction.
Valentine’s Day: The Trigger No One Sees Coming
Identify triggers that could arise on Valentine’s Day to protect your hard-won sobriety after holistic rehab.
Building Unconventional Support Networks in Recovery
Building a support network outside of rehab can aid in a successful recovery.
New Scenery, New Sobriety: Traveling on Your Terms
Traveling while sober can be a journey toward self-discovery.
Hygge Healing: Cozy Sobriety Practices for the Winter
The Danish concept of hygge can help people with their sobriety and recovery.
Choosing the Holistic Therapy That Works for You
Choose the holistic therapy that speaks to your heart, mind, and soul, and fully supports recovery from addiction or mental health problems.
8 Ways to Overcome the Holiday Blues
Now that the holidays are over, you may be experiencing a letdown and possibly even depression. Try these tips for overcoming the post-holiday blues.
How to Set Realistic Sober Expectations for New Year’s Eve
Tips for a sober New Year’s Eve: Choose safe events, use support systems, and enjoy alcohol-free activities for a fulfilling celebration.
Reflecting on Your Year in Recovery: Setting Goals for the Future
As the year draws to a close, it’s important to reflect on your personal growth in recovery, focusing on celebrating achievements, learning from setbacks, and setting realistic goals for a more fulfilling journey ahead.
Luxury Retreat for Overcoming Depression & Addiction
Discover what it’s like to attend an inpatient treatment program that feels like a luxury retreat for addiction and mental health recovery.
Winter Wellness: The Role of Holistic Therapies in Recovery
Learn more about the significance of holistic therapies in supporting your recovery journey during the winter months.