Addiction Recovery Blog - Mental Health Resources

Why Cats Are Great for People in Recovery

After holistic rehab, cats are great for people in recovery who need love and companionship without too much responsibility.

Alcohol use disorder (AUD) can be treated based on biological and psychological distinctions for more successful rehabilitation.

Pets are comforting companions for those going through recovery.

Gardening is known to boost mental health. Even if you don’t have a yard, there are ways to work one-on-one with Mother Nature.

Springtime hobbies can be effective therapy in the recovery from drug or alcohol addiction.

Words of encouragement for overcoming alcohol or drug addiction or a battle with mental illness.

Nature can represent sobriety milestones during the addiction recovery journey.

Social anxiety can feel crippling, but it doesn’t have to be.

Addiction is a disease similar to other illnesses, and like heart disease and asthma, it is preventable and treatable.

If you recognize any changes or unusual patterns in your behavior or thinking, don’t ignore them. Seek the help of a mental health professional.

With these everyday tips, you can learn to love yourself by boosting your self-worth and self-esteem.

Self-care is essential for mental wellness and overall well-being. Boost your mental health by following these tips.